Abdominal massage in Switzerland
Want to discover abdominal massage near you? Soft and enveloping, the abdominal massage soothes the often neglected stomach area, where a large part of the stress is lodged. The ads below bring together the masseuses who offer it: compare profiles, prices and availability before making contact.
What is abdominal massage?
Abdominal massage focuses on the stomach, an area that is rarely massaged even though it reacts strongly to stress and emotions. We often talk about the stomach as a “second brain”, as it is linked to the nervous system.
Inspired by Asian practices, such as chi nei tsang, it is practiced with slow, circular and respectful gestures. It can complement a relaxing massage or a more global massage.
How does an abdominal massage work?
You lie on your back with your knees slightly bent to relax your stomach. The masseuse begins by placing her hands to establish contact and invites you to breathe deeply.
It then makes circular movements in a clockwise direction, following the natural path of digestion. The pressure remains gentle and adapts to your sensations.
Who is abdominal massage for?
Abdominal massage can promote digestion, relieve bloating and ease stress. Many people also experience significant emotional relaxation.
It is suitable for stressed people, those with sluggish digestion, or who want to experience a more inner form of massage. For work on the figure, the slimming massage will be more suitable.
Succeed in your first abdominal massage
Abdominal massage requires delicacy: choose a masseuse who clearly mentions this in her services. Talk to him about your possible digestive problems and your stress level. Avoid eating just before, and allow yourself time to rest after the session, as relaxation can be deeper than you imagine. In all cases, remain courteous during the first contact, respect the agreed time and notify us if you have an impediment: this is the basis of a relationship of trust with the masseuse.
Find a masseuse near you
Wherever you are in Switzerland, there is a good chance that a masseuse offers abdominal massage near you. Large cities like Geneva, Friborg or Lugano concentrate the most announcements, but Bern, Basel and Neuchâtel are not left out. You can also browse all the profiles on the all masseuses in Switzerland page. Remember to look at the availability displayed: some masseuses receive during the day, others in the evening or on weekends, and some travel.
Explore other practices
Are you still hesitant? Take a look at these other massages. Also try the relaxing massage: it uses gentle gestures to relieve the tension of the day. The slimming massage stimulates circulation through energetic palpation and rolling. As for Ayurvedic massage, it comes from India and uses hot oils adapted to each person. Shiatsu massage applies pressure with your fingertips along the meridians.
FAQ: everything you need to know about abdominal massage
Do you have to fast for an abdominal massage?
It is best to wait at least two hours after a meal to be comfortable during the session.
Is abdominal massage suitable for everyone?
It is not recommended during pregnancy or in cases of acute digestive problems. If in doubt, seek medical advice.
How much should you budget for an abdominal massage?
The price varies mainly depending on the duration chosen and the region. Rates are listed on each profile, allowing you to compare several masseuses before booking.
Are the exchanges with the masseuse discreet?
Yes. You contact the masseuse directly, without an intermediary. She receives in a private setting or travels depending on what she offers on her profile.
